Fast Food And Diabetes What Foods Can I Eat At Fast Food Places Or Restaurants If I Have Gestational Diabetes?

What foods can I eat at fast food places or restaurants if I have gestational diabetes? - fast food and diabetes

It is a widespread notion that diabetics should be careful of sugar intake. However, to the list of foods to eat in moderation, it is much more than just sweets. Food, the carbohydrates are bread, cereals, grains, rice, pasta, fruit, milk, yogurt, legumes (beans), vegetables rich (corn starch, potato, peas), sweets and snacks rich in starch. In a fast-food restaurant, choose a salad instead of french fries, drinking iced tea or water instead of soda or a milkshake or regular soft drinks, choose a place of grilled chicken breast sauteed in a sandwich. When eating out, choose low-fat cuts of meat and vegetables and salad, do not use the bread basket, eat only 1 / 2 baked potato, if for one if you want something to share in the desert with someone or take 1 / 2 Home for later use. There's really nothing that we do not eat with gestational diabetes, but it is important to limit carbohydrate to make recording and a meal or a snack with plenty of vegetables, a source of protein and drink water. I had gestational diabetes with my pregnancy, 4th It wiLL, 10 July and has recently been with glucose tolerance, diagnosed with a form of pre-diabetes. Were women with gestational diabetes are at higher risk of developing type 2 diabetes later in life.